Teens

 

Please download our Current Program Guide for more information on specific program details.

 

Getting fit isn’t easy. Challenges range from making time or having the energy to finding the right place. That’s where the YMCA’s Commit to be Fit program can help. And, best of all, it’s FREE to all members! For a fitness program to meet your individual needs, you need individualized coaching. During our 12-week program, your Fit Coach will meet with you to determine your lifestyle, schedule and fitness goals. To sign up for the Commit to be Fit program, simply stop by our Member Service Desk and schedule your first appointment with your Fit Coach. You’ll be on your way to a healthier you! Youth 12–15 years must complete the Teen Commit to be Fit program before using the equipment.

 

teen commit
Age 12–17
For the teen exerciser who is required to complete this training before using the YMCA’s equipment. This includes four one-on-one meetings with a Fit Coach over a 12-week period.

 

Teens in the Fitness Center
Any teen that is a member working out in our Fitness Center must have parental consent. Parents must sign a consent form and go through a health history on their teen. Teens 12–15 may only enter the Fitness Center after they have gone through their first orientation and have received a teen sticker on their membership card. Upon entering the Fitness Center they must present their membership card with the teen sticker to the Fitness Center staff.